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tag: nutrition basics

9 Health Benefits of Sweet Potatoes

Not only are sweet potatoes readily available, inexpensive, and delicious, they have many other benefits for your health. Here are 9: 1.  They are high in vitamin B6.  Vitamin B6 helps reduce the c…

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41 Fruits and Veggies Earn ‘Powerhouse’ Label from Experts

We're constantly bombarded by headlines hawking this fruit or that vegetable as being a "powerhouse," but what does that moniker really mean? Are all plant foods created equal? What's really healthier…

181 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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SY - That question has been floating around since at least the '60's in reference to psoriasis and o…

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