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tag: nutrition housecall

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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Thanks. I'll remember this come January .... maybe.

There should be no fracking anywhere!

Barefoot provisions sells a version of this by JEM Raw Chocolate :O) Or you can DIY ;O)

TY for the good tips.