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tag: nutrition housecall

What to Eat to Help You Sleep

The Centers for Disease Control and Prevention (CDC) now considers our lack of sleep a "public health epidemic." Currently, Americans spend more than $84 million on over-the-counter sleep aids each y…

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I've never been a fan of football. I would much rather watch the puppy bowl and I'm so glad to hear…

Mischka has good taste. I mean who doesn't like waffles? :D

Aww,so sad. RIP Bella