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tag: nutrition research

Eat This Power Nutrient to Beat Diabetes

Exciting new research in the Journal of Nutrition found that eating whole fruits high in certain phytonutrients—plant-based nutrients—can decrease your risk of developing type 2 diabetes by 26 percent…

181 comments

Study Supports Eating Wheat, Despite the Gluten-Free Trend

As more Americans shun wheat in favor of gluten-free diets, a study published in the European Journal of Clinical Nutrition, January 2013, gives insight into why giving up grains may not be the answer…

172 comments

Exciting New Research to Stop Sugar Cravings

Who hasn’t felt an intense desire for chocolate, ice cream, cake or candy?  Exciting new research into a spice extract sheds light on our yearning for the sweet stuff.  It may also help us eliminate o…

70 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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