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tag: nutritional supplement

These Are The Only 3 Supplements I’ll Take

Years ago, I got carried away with all the hoopla surrounding the benefits of over-the-counter vitamins, minerals and dietary supplements. I was already taking some of them. Then, a new nutritionis…

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Are You Getting Enough of the Heart-Health Mineral?

Before you pop that calcium supplement you might want to consider the importance of its partner mineral, magnesium.† Excessive amounts of one mineral can decrease absorption of another.† Thatís import…

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Ingredients to Avoid in Multivitamins

Photo Courtesy Of:† iStockphoto/Thinkstock Just because something is touted as being "natural" or "healthy" doesn't automatically make it true, and such is the case with some multivitamins. You rea…

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Cut Your Diabetes Risk in Half

German scientists discovered that magnesium supplementation improves the bodyís sensitivity to insulin and significantly reduces the risk of developing Type 2 diabetes.† In the study published in Diab…

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