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tag: oil massage

23 Hot Health Tips For The Cold Winter

Winter brings the cold and snow. This can be stressful for us on many levels. We may notice an increase in things like dryness, body pains, lethargy, coughs, flus and even depression. Have you noti…

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Ayurvedic Oil Massage

Ayurvedic oil massage helps strengthen and balance your whole body, improves circulation and vitality, and rejuvenates your skin. This massage uses sesame oil, and it is recommended as part of any …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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writing this at 5 in the morning....oh dear forgot the oats

Very thankful I can grow my own food! Even if you have an apartment with a small balcony, give it a …