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tag: old wives’ tales

7 Old Wives’ Tales That are Totally Real

  If you step on a crack, odds are, you won't break your mama's back. Yep, there are plenty of old wives' tales out there that have long been debunked by science -- your body really doesn't ta…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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A good way to get it into your cells is by eating it, also enjoyable.

I was raised on collard/mustard greens, and many of the above-mentioned foods. Wish I had the ambit…

Don't see where it shows how to do the prone back extension.

Two wolves with many personalities, fight inside of us, one fear and one love. The one that wins is …