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tag: olive oil

3 Delicious Ways to Use Kombucha

It's no secret that Kombucha has taken the health world by storm in recent years. However, some of us may not be totally inclined to drink this fermented elixir in a bottle. Some may just not entirely…

111 comments

Easy Anti-inflammatory Meal Plan

Want to get lots of anti-inflammatory foods into your diet? This one meal has all of the 12 Top Anti-Inflammatory Foods in it. It’s also extremely high in antioxidants. When inflammation is out of …

99 comments

12 Health Benefits of Olive Oil

Homer the famous Greek poet called olive oil "Liquid Gold." Considering the phrase "you are what you eat," what would happen if you consumed "Liquid Gold" daily? Olive oil has so many health benefi…

104 comments

Man Turns 110, Credits 5 Foods for His Long Life

Bernardo LaPallo is over 110 years old. He truly looks and acts like he is 80, or even younger. He is a big fan organic fruits and vegetables and regularly consumes 5 foods that his father, a forme…

181 comments

Is Your Olive Oil Label Lying?

Is your olive oil the real deal? Real olive oil is a heart healthy cooking basic. But not every bottle labeled olive oil is pure, and in some cases, not even olive oil at all. Some oils labeled Ext…

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7 Foods You Should Splurge On

1. Coffee Grocery shopping is a tough balancing act. On one hand, you want to buy the freshest and highest quality food, but on the other, you’ve got to keep the grocery bill to a minimum. There ar…

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Eggplant Confetti Salad

Eggplant Confetti Salad Color and flavor add up to make a wonderful salad that is as good to eat as it is to look at. The eggplant is made “Parmesan” style, but is baked rather than fried. You…

134 comments

How to Flavor Potatoes Without Salt: 6 Terrific Tips

Potatoes are my favorite comfort food—there are very few days of the month that I don’t enjoy them in some way or the other. I am sure it is the same for many of you. But far too often, potatoes are s…

115 comments

Pesto Pizza and Moroccan Rainbow Salad

Loaded with colorful veggies, this pesto pizza and Moroccan rainbow salad add up to a perfect meal. Whether as a hearty lunch or a light dinner, this flavorful pairing should delight all family member…

187 comments

Spectacular Spaghetti Squash

Squash Lovers! The hard squash season is upon us, and this is a fun way to eat spaghetti squash. It has a great texture and is a really good complement to the rich marinara sauce. Both flavorful and c…

162 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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The golden rule.

LIFE is full of choices...certainly in one`s diet....thanks for offering some ideas..... BIG on the…

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