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tag: olives

Superfood Decreases Risk of Death by 26 Percent

We keep hearing about the many health benefits of a Mediterranean diet and now there’s even more cause to celebrate this healthy way of eating. Results of a new study called the European Prospectiv…

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10 Ways to Make Your Meals More Mediterranean

The traditional diet of Greece (before 1960) is the one linked to lowered death rates and longer life expectancy. It is characterized by a high intake of fruits, vegetables, nuts, and cereals (mostly …

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people are talking

Nutrition facts we can agree on? How refreshing, thank you Kris.

I always use sea salt or the pink salt. Items cooked with it taste more appetizing.

Thank you for the orientation. Very good article.

I see a lot of ladybugs and some bees in my garden. I agree plant & protect trees for life......…

They aare all so very cute. Thanks for the memories.