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tag: omega ratio

How Many Omega-3s & 6s Are Healthy?

Omega-3 and omega-6 fatty acids have opposing functions; yet, both improve health when they are consumed in the appropriate balance. The ratio of these two fatty acids proves fundamental to their heal…

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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