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tag: oprah

A Meditation for Irrationality

In this video I share a Kundalini meditation for irrationality. This practice is part of a series of "backpack meditations" that you can use anywhere at any time. I've been practicing this meditat…

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Backpack Meditation

Throughout the day we have different stress triggers. We can be triggered by all kinds of circumstances, people, noises, even the weather. Yogi Bhajan said that 85% of our behavior is automatic and …

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A Meditation for Healing Addiction

Let’s face it: in some form or another we all suffer from addiction. These days we often turn to drugs, alcohol, food, sex, work, the Internet and many other addictions in an effort to avoid feeli…

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Oprah’s Lifeclass with Deepak Chopra and Tony Robbins

It's not every day Radio City Music Hall temporarily closes down its men's bathroom. But that's exactly what happened when Oprah Winfrey decided to film two episodes of her Lifeclass series at the fam…

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Oprah Inspires a Transcendental Meditation Reawakening

Welcome to the year 2012. Some might see it as 1969 revisited, considering protests of all sorts happening in major cities, marijuana as medicine (legally this time), and a refreshed interest in medit…

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The Best Gift of All

During one of her shows a few years back, Oprah Winfrey made a profound and beautiful statement that I appreciated very much. She said, "We do shows about lots of 'stuff' and my 'favorite things,' but…

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How To Say No

An Owning Pink reader asked me to write this post on how to say no. She wrote, "I searched high and low on the web to find how to say “no” in a finite manner. From Oprah to many self help gurus, most …

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Meet the Lucky Winner of the Care2 Oprah Contest!

  This past August, thousands of you entered to win the trip of a lifetime - a chance to meet Oprah Winfrey in person at the O You! event in Atlanta! The event brought together some of Oprah's…

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Your Chance to Meet Oprah!

Breaking through barriers, releasing anger, finding joy, figuring out your life purpose…these themes resonate with so many of us as we seek to fulfill our potential. In an all-new series, Oprah’s L…

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Thanks Oprah, We’ll Take It From Here

Oprah gave us twenty-five years of her life... and now it's our turn to change the world. Something happened to me yesterday, or technically, I suppose it was today since it is 4:07 am. (You se…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Spinach and broccoli are good, but chocolate and fruit make me happier.

I've never taken a curcumin supplement. I eat organic turmeric with vegetables, and l love it. I've …

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