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tag: organic

Italian Spinach Salad and Crispy Eggplant

Simple and delicious, this salad is super as a side or just on its own. The softness of the baby spinach goes well with the creaminess of the Caesar and the crunch of the sunflower seeds. Italia…

142 comments

Did Pesticides Cause Your Food Poisoning?

Although the most serious causes of food poisoning like Salmonella come mostly from animal products (for example, most foodborne-related deaths have been attributed to poultry), millions of Americans …

49 comments

The Million Dollar Question: Can Washing Conventional Produce Make It As Pure As Organic?

It's the question everyone wants an answer to: Does washing conventional produce really remove its pesticide residues? Organic is said to be the healthiest choice for diners young and old, but it’…

101 comments

Corn Griddlecakes

Very tasty and textured, Corn Griddlecakes can be made as spicy as you like by adjusting the amount of jalapenos added. Pancakes 2 eggs 1 ½ cup buttermilk 4 tablespoons oil 1 ½ teaspoons sea sa…

82 comments

Baked Falafel Salad

This is a great way to enjoy falafel. It’s a hearty, colorful and tasty meal! The falafel mix is baked instead of fried, but loses nothing in translation. It’s a Mediterranean delight! Falafel ingr…

123 comments

Cinnamon Orange Nutty Granola

There is nothing like homemade granola, and it is super simple to make. Cinnamon, nutmeg and orange zest adds wonderful flavor. We use various nuts but you don't need to use them all - just pick your …

110 comments

8 Fast Food Chains That Serve Local, Organic, Vegan Food

Fast food is going green!  More and more in-and-out restaurant chains are replacing industrial-grade lettuce and factory-farmed meat with fresh fruits, vegetables, chicken and beef that are raised loc…

118 comments

Roasted Red Pepper Soup

This is a comforting soup, with a gorgeous color and a wonderful creamy texture. Using canned roasted red peppers is easy and cuts down on time spent, but you can roast your own if you prefer. 1…

118 comments

Roasted Rosemary Savory Vegetables

Simple to make and wonderful to eat –and great to serve at any dinner!  You can substitute any vegetables that you like, use sweet potatoes instead of Yukon gold or yellow squash instead of zucchini. …

88 comments

Super Spinach Enchiladas

These enchiladas are a favorite recipe here at HeartMath. They have a lot of flavor and a great texture. You can add more spice if you like, with salsa or hot sauce but they are mild in this recipe…

156 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I'm 62 years old. I've been juicing most of the veggies you recommended and juicing definitely make…

Randi L- I wasn't trying to be, nor am I, disrespectful of women. The comment was tongue-in-cheek, …

Yes let's get our kids back outdoors, so much fun to be had!!

Seriously--come on now. There's far worse+actually dangerous books out there but I really don't see …