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tag: orthomolecular nutrition

10 Ways to Cancer-Proof Your Barbecue

Summer is here. With it come vacations, lush gardens, and barbecues with friends and family. Unfortunately, barbecued food has been linked to an increased risk of cancer.† But you can have your barbec…

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Apple Extract Shows Promise Against Cancer

The adage, ďan apple a day keeps the doctor away,Ē might not be far from the truth particularly if youíre battling cancer, according to new research in the International Journal of Biological Macromol…

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12 Natural Remedies that Boost Hair Growth

Hair loss affects both men and women.† While genetics plays a role, there are other factors, including:† hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp…

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Spice Proven to Speed Metabolism, Fight Cancer

Turmeric is not just for curries anymore.† New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…

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4 Natural Remedies for Adrenal Fatigue

I've been taking blog suggestions on my Facebook page. The idea for today's blog came from Angela Grow--thanks Angela! Today's lifestyle replete with the demands of home, work, family, finances, an…

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15 Natural Options for Depression

Everyone feels down at some point, usually as a reaction to difficult circumstances, but clinical depression goes far beyond that. In such cases a person experiences a prolonged sadness that is out of…

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Top 10 Spring Superfoods

Spring is finally here and along with it starts the cascade of vibrant superfoods.† Obviously, some take a little longer than others, but here are my picks for the top 10 spring superfoods.† Enjoy! …

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13 Foods That Fight Allergies

There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Donít worry a…

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Enzyme Improves Asthma, Allergies, Arthritis, and More

Serrapeptase, a natural enzyme, has been shown to aid asthma, allergies, arthritis, and other health conditions.† Enzymes are specialized proteins that act as catalysts for every biochemical reaction …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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@ RH K: "*Date a vegan who has nut allergies if you are into oral sex!" Um, wouldn't that be cons…

PLUS!!! Frank H.: The law of nature requires all living things to eat living foods. When predat…

Keep the law for NH politicians to balance NH's state budget.

I have never had success with intentionally forming or dropping any sort of habit. That is to say, …