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tag: orthomolecular nutrition
10 Ways to Cancer-Proof Your Barbecue
Summer is here. With it come vacations, lush gardens, and barbecues with friends and family. Unfortunately, barbecued food has been linked to an increased risk of cancer. But you can have your barbec…
119 comments
Apple Extract Shows Promise Against Cancer
The adage, “an apple a day keeps the doctor away,” might not be far from the truth particularly if you’re battling cancer, according to new research in the International Journal of Biological Macromol…
112 comments
12 Natural Remedies that Boost Hair Growth
Hair loss affects both men and women. While genetics plays a role, there are other factors, including: hormonal imbalances, an underactive thyroid gland, nutrient deficiencies and insufficient scalp…
265 comments
Spice Proven to Speed Metabolism, Fight Cancer
Turmeric is not just for curries anymore. New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cel…
131 comments
4 Natural Remedies for Adrenal Fatigue
I've been taking blog suggestions on my Facebook page. The idea for today's blog came from Angela Grow--thanks Angela! Today's lifestyle replete with the demands of home, work, family, finances, an…
77 comments
15 Natural Options for Depression
Everyone feels down at some point, usually as a reaction to difficult circumstances, but clinical depression goes far beyond that. In such cases a person experiences a prolonged sadness that is out of…
93 comments
Top 10 Spring Superfoods
Spring is finally here and along with it starts the cascade of vibrant superfoods. Obviously, some take a little longer than others, but here are my picks for the top 10 spring superfoods. Enjoy! …
337 comments
13 Foods That Fight Allergies
There are many naturally-occurring plant compounds called phytonutrients that assist with allergies. The main ones include: anthocyanin, curcumin, hesperetin, and quercetin in your diet. Don’t worry a…
155 comments
Enzyme Improves Asthma, Allergies, Arthritis, and More
Serrapeptase, a natural enzyme, has been shown to aid asthma, allergies, arthritis, and other health conditions. Enzymes are specialized proteins that act as catalysts for every biochemical reaction …
94 comments
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Interesting....thank you.
on Herb Drying 101
44 seconds ago
If you don't like yoga - try Qi Gong or Tai Chi Chuan. Similar concepts but different approaches, an…
on Yoga For People Who Hate Yoga
1 minute ago
Inventive!
on 8 Clever Uses for Plastic Straws
5 minutes ago
Interesting. Thank you.
on 8 Clever Uses for Plastic Straws
6 minutes ago
Looking forward to trying some of these. Thanks for sharing.
on A Beginner’s Guide to Green Smoothies
6 minutes ago