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The Incredible Way Your Mind Affects Your Metabolism

Get this -- the nutrition labels on your packaged foods may be more powerful than you are aware. Sure, they provide some sort of transparency to processed foods -- clarifying how much fat, carbohydrat…

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Antibiotics — Making Us Fatter?

Our gut bacteria are gaining more and more press nowadays -- assisting our immune functions, taking hand in nutrient absorption, and even warding off cancer. But, most recently, our imbalanced microbi…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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In my now many years, lost count of the number of times I've been through this. Most recently my lit…

It's like the death of a dear family member and one should treat it like that. Of course, after a w…