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Did You Overeat this Weekend?

Do you suffer from the barbeque binge? Holiday weekends can sometimes be a trigger for our worst eating habits. Obsessing over food like many other addictive behaviors is just another way of numbing…


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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Purchase flour made locally. Support your agriculture enterprises.

Great advice. One thing I've learned; you have to be smarter than your dog. So many people think t…

Thanks for this. But what do you do at 4.30 am if you can't put on the light and read? I like to get…

Excellent article. Though I don't think going for fashionable is the best tactic. Everything goes ou…

I have cats who wake me up, and then I go back to bed for the rest of the night.

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