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Did You Overeat this Weekend?

Do you suffer from the barbeque binge? Holiday weekends can sometimes be a trigger for our worst eating habits. Obsessing over food like many other addictive behaviors is just another way of numbing…

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Millet is a great food but only in small quantities. It's very hard on the thyroid function.

Yes, yes, until number three. Sorry, but it reads like propaganda. All hail butter! What is this, 19…

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Having enough money can certainly make your life a bit happier. it won't make up for lack of friends…