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tag: overwhelm

The Emotional Toll of ‘Stuff’

For a moment, imagine that there is string connecting your body to every single thing around you. Seriously, look around you. If you're in your office, allow yourself to see every piece of furniture, …

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Are You Being Called To Simplify Your Life?

I want to live so simply that... It's official. December is here... and this holiday season promises to be as wild as ever. As if the "end of time" predictions weren't enough, the holiday shopping…

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9 Simple Paths To Feeling Abundant

Abundance is not something we acquire. It is something we tune into. - Wayne Dyer This is one of those important lessons that slips away from me every once in a while. The longer it takes me to ret…

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Clutter Clearing: Your Housemates May Hate Me

Instead of ownership, when you pay for something, think of it as the cost of renting that item until it no longer serves you. Then, you can release it back into the river of stuff that flows throughou…

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Is That Voice In Your Head Qualified To Help?

This morning during a group call, one of my students explained that she was feeling incredibly indecisive about releasing the stuff that no longer serves her. We talked about the clothes, toys, and ot…

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Avoiding Burnout: 6 Rules of the Road

A few truly amazing women who work and volunteer in the birth community recently asked me to facilitate a small group for them, something that would lend itself to helping them get done more of what t…

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Confessions From Your Fearless Leader

Confession Time: I feel lost, overwhelmed, and invisible today. I'm behind on the stuff I am supposed to know how to do. I can't figure out how to do the stuff I need to be doing to bring new clien…

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Active Being

It's sort of a funny thing for me to write about rest because I spend so much time writing about taking action. That doesn't necessarily mean strenuous physical action; I'm talking about making decisi…

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Breathe Your Way Back Into You

Take a deep breath. And then, another... and one more deep breath. With each new exhalation, sink further into your body. Notice the toes and the balls and the arches and the heels of your feet. Feel …

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9 Clutter-Clearing Tips For Paper Stashers

My inner writer is primarily a story teller and I cannot usually be counted on for a list of tips about how to clear paper clutter. But, I am also a teacher and lately in the Sick of Being Stuck progr…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Thanks for the tips, plan to use it on my blueberry and holly plants.

Darlene.... now who's twisting words.....My daughter had ALL her immunizations all through infancy a…

I love libraries, always have. I even worked part-time cleaning them one year- there were several wi…

This sounds delicious. I never heard of Champagne vinegar though. I agree with Jan N. I'd like to se…