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16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…


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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Slava R, how on earth do you can them? Don't they just dissolve? You can't even freeze avocados - we…

My husband and I are grateful for every single day we spent so far with our Greek rescues Mr. Spock …

I have one very day. Avacado too ripe? Sear it in a pan with coconut oil then a quick blast in the o…