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tag: palate

10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, let’s not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

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Good Vibrations: A Five-Step Sound Practice to Quiet the Mind

In Ayurveda, simple daily practices, called dinacharya, attend to the five sense organs—eyes, ears, nose, tongue and skin—the way we take in the world. Just as the foods we eat, the air we breathe,…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can find her at dianavilibert.com, or tweet her at @dianavilibert. more

people are talking

They are great :)

I used to be a Diet coke addict, drinking as much as a 6-pack of bottles a day. Now almost never, a…

Very smart dog, I wonder if he would save others or just his human.

Already eating many. When I was younger, I used to eat so much carrots that my skin started to yello…

Some of these I didn't know about, so thanks for the info!!