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tag: palate

10 Tips to Avoid the Holiday Bulge

December has finally thrusted itself upon us. Prepare for a month of festivities, holiday lights, friends, mirth, and, let’s not forget, delicious foods. Enjoying holiday treats is a great thing -- go…

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Good Vibrations: A Five-Step Sound Practice to Quiet the Mind

In Ayurveda, simple daily practices, called dinacharya, attend to the five sense organs—eyes, ears, nose, tongue and skin—the way we take in the world. Just as the foods we eat, the air we breathe,…

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Great story!

Researches found that...................normalized behavior in ANIMALS. Is this what we want? Poor …

my doc likes the 'cool-mist' humidifiers - have not tried one yet.

I'm glad that the concept was recognised in the first place, as the benefits of being high-powered (…

Actually Dale, Their is huge evidence that it was the diet change that made the difference. …