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When Fresh Air Isn’t

Nothing is better than working up a good sweat in the great outdoors. But when you're breathing hard, you need to be smart about what you're sucking in. By Katherine Bowers, Women's Health …

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Healthy Living Editors

Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

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Umm...there is not such thing (really) as a "superfood." Eat healthy, and you won't have to worry a…

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Fish oil is a 100% good for the fish - but no scientific proof it does any good for humans. Flax is …