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tag: pasta

Better Mac & Cheese with Swiss Chard (Recipe)

  Play around with the cheeses -- though this recipe calls for edam and gouda, gruyere, a nice, aged cheddar or fontina all work well. I substituted pecorino romano for the last 1/2 cup of gou…

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Summer Bowtie Pasta

This pasta salad is perfect for summertime potlucks! It's quick, easy, inexpensive to make -- and the best part is that people won't think twice about it being vegan! Approx. cost per serving: $0.7…

54 comments

Pasta With Fresh Artichokes and Lemon

  We're celebrating fresh artichoke season here at Care2 Healthy Living. Check out this fantastic recipe for an artichoke-heavy pasta. Pasta with Fresh Artichokes and Lemon Ingredients: …

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10 Tasty & Healthy Ways to Enjoy Pasta

Pasta is perhaps the world’s favorite comfort food.  And yet, those watching their weight or guarding their heart are warned off it, for fear of the calories it packs and the carb-overload it gives yo…

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What’s Your Carbohydrate IQ? (Quiz)

Although it's like trying to remember what the world was like back when everyone had to dial the telephone, there really was a time when the average Joe didn't know exactly what a carbohydrate was. …

83 comments

Confetti Vegetable Sauce with Zucchini, Squash & Red Pepper

I've been keeping something from you. More than a year ago, I was hanging out in Italy. Mostly just eating, but sometimes cooking. Obviously, my life tends to revolve around food as it is, but my f…

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Beans Help Banish Belly Fat

New research in the European Journal of Nutrition shows that eating a diet high in legumes like lentils and chickpeas can help blast excess body fat. The humble beans are rich in protein and high in f…

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19 Ways to Enjoy Arugula

All about arugula Also known as rocket, rucola, or roquette, this peppery green has been cultivated in the Mediterranean for thousands of years. With high levels of potassium and vitamins A and C, …

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13 Tasty Greek Recipes

  Greek food is often considered to be one of the healthiest cuisines in the world. And, luckily, it tastes great too! Click through for 13 delicious, flavorful & healthy Greek recipes! …

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7 Comfort Foods from Around the World

  When I was in college, I spent three months studying in Buenos Aires. The food was amazing -- the fruits bursting with flavor, the freshly made pastas, the endless variety of alfajores.. I w…

157 comments

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