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Study: Happiness IS Contagious

It looks like Bobby McFerrin was right when he sang, "don't worry be happy." According to a study published in Statistics in Medicine and conducted at Harvard University and the University of Californ…


16 Simple Ways to Improve Your Health Today

Forget the excuses.  Just for today, focus on the many ways you can improve your health.  This list is by no means complete but a starting point to get you making your physical, emotional, and spiritu…


Secret Kind Gestures for Valentine’s Day

Doing a kind gesture for someone is like throwing a stone in a lake. You never know what the ripple effect will be. We toss our stone, knowing once it has left our grasp, the outcome is beyond us. …


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Diana Vilibert

<em>Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at <a... more

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Just get back on the program, a bit at a time.. And don't be so hard on yourself..

I certainly hope this sadistic owner is going to be prosecuted. He should not get away with this. So…

The problem with us consuming honey, whether or not local, is that it is food for the honey bees. So…

Thanks for sharing!