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tag: peppermint

6 Natural Alternatives to Popping Tylenol

If you are feeling a little achy, inflamed, or have a nagging headache, your first reaction may be to pop a couple Tylenol. However, a recent study has suggested that, for certain conditions, Tylenol …

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7 of My Favorite Ways to Use Beneficial Essential Oils

There are so many essential oils in the world... it can seem overwhelming! Don't despair! Even the most novice essential oil user can learn to incorporate oils easily into their everyday lives. …

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The Surprising Way to Beat Road Rage

Let's face it: most of us have experienced road rage at some time or another. We can't help reacting to the driver that recklessly cuts in front of our vehicle, narrowly missing us -- or the car we ca…

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10 Strategies for Better Digestion

We all want our cake and to eat it too -- especially during the holiday season.  While all the holiday fare may taste great at the moment it often leads to digestive aftermath in the form of indigesti…

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3 Essential Oils You’ll Want to Use This Summer

What scents remind you of summer? Perhaps the bright sweet smell of fresh cut grass comes to mind, or the smoky warm scent of a campfire. What about the scent of peppermint? Lavender? Or lemongrass…

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5 Holiday Healing Teas

Enjoy a cup of warming and healing herbal tea during the holidays.  Not only do they taste great, they impart incredible health benefits, too.  Here are five of my favorites: Gingerbread—New resear…

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Peppermint Brownie Cookies (Recipe)

  Feeling nuttty? Swap almond extract for peppermint extract, and chopped pistachios for crushed candy canes! Chocolate 'Brownie' Thins with Chopped Pistachios. Ingredients: 2 Ounces…

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Health Benefits of Oil & Water

Editor's Note from Neda Smith: Are you dealing with aches and pains?  Or maybe you are dealing with anxiety or digestive problems. Whatever your ailments may be, Wendy Cuba-Danca is providing some na…

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9 Essential Oils with Huge Health Benefits

Essential oils have their place secured in a natural beauty routine: They're natural, chemical-free alternatives to everything from traditional cosmetics to potentially toxic fragrances. But many can …

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Cooling Summer Epsom Salt Bath

Epsom salt baths are the best. They make your skin soft as silk, and have an amazing array of health benefits. My favorite perks from soaking in Epsom salt include detoxification, stress reduction, an…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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cool yet creepy