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tag: perfectionism

Can You Admit Your Imperfections?

A friend of mine called me to confide in me about how she was struggling in her marriage, and after listening to her story and meeting it with compassion instead of the judgment she feared, I confesse…

119 comments

5 Tips to Overcome Perfectionism

As I headed to New York last week to film a television special, I knew I was walking into a situation that was completely out of my comfort zone. I so wanted to feel like I was going to just nail it o…

61 comments

Teaching Your Family the Power of Mindfulness

I’m in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

63 comments

Don’t Give Up On Your Resolutions! Persist, Don’t Perfect

While the stars in Hollywood are rehearsing their acceptance speeches, many of us back home, standing on our scales, or prone on our couches are rehearsing our concession speeches—to our new year’s r…

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6 Ways to Make Resolutions that Stick

January is a complicated month. At first blush, it's like new love. There's that wonderful, wind-beneath-your-wings feeling, that promise of a fresh start, a whole new you, an open door to the possibi…

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3 Ways to Avoid Burn-Out

In today's fast-paced society, it's easy to get caught up with wanting to do more and wanting to be more. We tend to believe in the myth of "having it all." We believe that we can give 110% to anythin…

271 comments

How to Love Your Body

by Jim Katsoulis, Contributor to Exercise & Fitness on Allthingshealing.com Editor’s Note from Bess Coble: This is part of our ongoing “Body Image and Self-Esteem” series. Do you love your b…

59 comments

Why Are Moms Perfectionists?

Why is it that moms feel they have to be perfectionists? What are some tips on how to stop? Perfectionism is a trap because we simply can't measure up to our own expectations of doing it all. An…

66 comments

“Life is Too Short to…” Comment and Win!

Lisa Quinn, known as the House Doctor on the ABC San Francisco show, "View From the Bay," is out with a new book, just in time for Mother's Day... "Life is Too Short to Fold Fitted Sheets: Your Ul…

220 comments

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Joe B.

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

Thanks for all the tips! They are all good ones!

Sounds good, although the bottles I'm seeing online have rather large doses and state the dose or ne…

I think it definitely is because most women don't know how to apply it and use too much. Those count…

Are there natural sources of D-ribose? I really dislike artificial dietary supplements.