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tag: ph balance

Is Low Stomach Acid Damaging Your Health?

If youíre suffering from bloating, gas, indigestion, and frequently even heartburn, you may have insufficient stomach acid. Officially called hydrochloric acid, this compound is essential to digest pr…

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12 Ways to Supercharge Your Digestion

You are what you eat, according to the adage, but I say you are what you eat, digest, absorb, and assimilate. The building blocks of every cell, tissue, gland, hormone, organ, organ system are found i…

101 comments

4 Supplements that Alkalize Your Body

Choosing a healthier lifestyle can be as simple as alkalizing your body, which may sound complicated but it really isnít.† Basically, acid and alkaline are opposite sides of the biochemical spectrum.†…

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Daily Cute: Love is Love

Daily Cute: Love is Love

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Cute animal videos cure whatever ails you!

Too many people believe that drinking is the norm, and our media (including this post) is the culpri…

I am 62, childless and separated from my husband. This subject has recently dominated my thoughts. …