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tag: physically active

Sit No More! 5 Ways to Become More Active

You should exercise more. The American Heart Association's recommendation for healthy adults is approximately 30 minutes of moderate exercise a day, 5 times a week. But let's think about what the …

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

people are talking

There is clutter - and then there's 'things that might come in useful'. I have a clear-out about on…

mutts are pretty good too.

I didn't even knowi had an inner mean girl but apparently I do!

yay! I like some of these.