On the heels of media reports declaring that organic food is no more nutritious than conventional produce grown with pesticides, a larger, comprehensive study declares otherwise. A meta-analysis pu…94 comments
Glucose is the primary fuel of the human body. We consume glucose and breathe in oxygen to make the energy needed to power our bodies. Plants then take the water and CO2 we breathe out to make oxygen …67 comments
A few weeks ago I had the pleasure of accompanying an expert forager, along with a small group of people, out on an expedition into the woods. While the findings of the day were fairly meager, due to …61 comments
Most people know that we need adequate amounts of oxygen, water, vitamins, minerals, amino acids, fatty acids and good carbs for great health. What they don’t realize is that a group of micronutrients…89 comments
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