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tag: Plant-based protein

How What We Eat (And Don’t Eat) Impacts How We Age

Many studies have shown that calorie restriction, without malnutrition, can increase lifespan and lower the risk of age-related diseases, such as cancer. However, for many people, calorie restricti…

85 comments

25 Vegan Sources for Protein

If you've been vegan for any length of time, there's a pretty good chance that someone's asked you the ubiquitous question, "How do you get enough protein?" It's a common misconception that you need a…

369 comments

Top Vegan Sources of Protein

The high protein diets like Atkins and South Beach have left many people thinking that eating high amounts of animal products are the only options to lose weight. That is simply not true. Most people …

338 comments

10 Protein-Packed Plants

  The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of li…

201 comments

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Excellent article., Namaste!

This is the second article, involving depression/suicide, where I have seen members referring to the…

I'll have to pull the jar out of the back of my spice cabinet and give them a try in something other…

Maybe human breath stinks to a cat - I'm certain very few cats can tolerate dog breath. Instead of …