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tag: Plant-based protein

How What We Eat (And Don’t Eat) Impacts How We Age

Many studies have shown that calorie restriction, without malnutrition, can increase lifespan and lower the risk of age-related diseases, such as cancer. However, for many people, calorie restricti…

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25 Vegan Sources for Protein

If you've been vegan for any length of time, there's a pretty good chance that someone's asked you the ubiquitous question, "How do you get enough protein?" It's a common misconception that you need a…

366 comments

Top Vegan Sources of Protein

The high protein diets like Atkins and South Beach have left many people thinking that eating high amounts of animal products are the only options to lose weight. That is simply not true. Most people …

338 comments

10 Protein-Packed Plants

  The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of li…

201 comments

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Kristina Chew

Kristina Chew teaches and writes about ancient Greek and Latin and is Online Advocacy and Marketing Manager at Care2. more

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Interesting...very interesting

Fresh potatoes cut into thick sticks and cooked in hot beef dripping with plenty of salt and vinega…

This helps me in my thinking that this world came to us with everything on it that we need, and the …