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tag: Plant-based protein

Top Vegan Sources of Protein

The high protein diets like Atkins and South Beach have left many people thinking that eating high amounts of animal products are the only options to lose weight. That is simply not true. Most people …

332 comments

25 Vegan Sources for Protein

If you've been vegan for any length of time, there's a pretty good chance that someone's asked you the ubiquitous question, "How do you get enough protein?" It's a common misconception that you need a…

251 comments

10 Protein-Packed Plants

  The continuing debate over how much protein the average person needs* has done little to change our hunger for it. And who can blame us? Protein is one of the basic building blocks of li…

201 comments

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