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tag: plaque

Can Running Be Worse for Your Heart?

Running is good for your health, especially your heart. Long-distance running boasts a variety of health benefits, including improvements to heart health. However, new research published in April's Mi…

76 comments

The Greatest Factor for Great Health

There is a substance in your blood that most people have never heard of, yet can increase the risk for over fifty diseases. Its called homocysteine and getting your levels of this substance under co…

27 comments

Floss for Health

Recently, while joking and bemoaning with a good girlfriend about the realities and our fears around getting older, she said, Im flossing like a maniac! I laughed because that was one of the behav…

89 comments

7 New Heart Health Tests

To determine your heart health, you have to look at more than just cholesterol. A host of new tests measure inflammation and blood fats (lips) to provide more specific information about your cardiovas…

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

people are talking

I'll definitely try the coffee citrus body scrub

Not sure about this so I'll just stick to my water - thanks all the same.