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tag: PMS prevention

Which Foods Can Prevent PMS?

New research published on Tuesday in the American Journal of Epidemiology from the Nurses Health Study II at the University of Massachusetts Amherst found a correlation between diet and PMS.  The Nurs…

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Thank you!

thank you for sharing :) Himalayan pink salt can also be added to a relaxing bath :)

I add liquid ginger to my water bottles. 3 teaspoons a day keep me going. You can do 1/2 to one teas…