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tag: poetry

What Matters Most (Poem)

Thereís no right answer, to what matters most. The heart of each of us holds a special choice. What matters is living fully, in every possible way. Live like you mean it, like there is no nex…


The Upside of Conflicts

Life is what you choose. Life is what it is. And life isnít what it isnít. The struggles of any life worth living require a practice of self-liberation, as documented in freedom songs or stories from …


Mind Your Stories (Poem)

David Christopher reflects on the importance of the stories we tell ourselves. Mind your stories.   Mind your stories; question them often. Nourish those that serve.   Chan…


As You Are… (Poem)

Jen Reich shares one of her healing poems to inspire you to a great life, true to yourself - whoever you may be. As you are... Listen child, I'm embarrassed to say That I tried to conform …


The Secret to Self-Discovery

Mary Ann Thompson-Frenk shares a poem on taking the time to enjoy what the world has to offer. Our world is so breathtakingly beautiful... Take time to explore it in person and online, and you …


How Good Can It Get?

Cynthia Sue Larson shares some of her insights on life in this touching poem. Reignite longing for the love you sought with first breath in this life; Recall the dream that called you here, the ca…


How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…


Create the Life You Want- Start an Action Journal

by Sherri Carter, MS, ATH Supervising Editor of A Note from ATH Supervising Editor, Sherri Carter: Here are some suggestions in starting an Action Journal. Based on the idea o…


Poem of the Month: Fishing With My Father

by Perie Longo, PhD, LMFT, Contributor to Writing & Poetry Therapy on Editor's Note from Susan de Wardt: Celebrate Father's Day by sharing family experiences with your fath…


The Similarities Between Poetry and Music

In the car today, I was listening to the music of Vienna Teng. She has a beautiful, haunting voice and her lyrics are incredibly poetic. In fact, as someone who writes poetry, I have often felt tha…


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if i did i would never get a reply

Our local grocery stores carry local produce and meat too--and they are there all year long. Thanks.

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