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tag: pole dancing

7 Workouts You Need to Stop Doing

Not all exercise is created equal. We've got the scoop on seven fad workouts you might want to consider bailing on. While running at the park, going on a hike, yoga, hitting the treadmill or liftin…

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Power of Pole Dancing

By Lauren Nagel At the website for which I am Editor-in-Pink, Owning Pink.com,  we talk a lot about nurturing and owning every aspect of our authentic lives, vibrating with the vitality of a l…

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Pole Dancing: Empowering Or Just Slutty?

This year, I have become friends with the mind-blowingly wonderful Sheila Kelley, founder of S Factor, the empowering women’s exercise class based on pole dancing. To support my book launch of Wha…

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