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tag: pole dancing

7 Workouts You Need to Stop Doing

Not all exercise is created equal. We've got the scoop on seven fad workouts you might want to consider bailing on. While running at the park, going on a hike, yoga, hitting the treadmill or liftin…

161 comments

Power of Pole Dancing

By Lauren Nagel At the website for which I am Editor-in-Pink, Owning Pink.com,  we talk a lot about nurturing and owning every aspect of our authentic lives, vibrating with the vitality of a l…

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Pole Dancing: Empowering Or Just Slutty?

This year, I have become friends with the mind-blowingly wonderful Sheila Kelley, founder of S Factor, the empowering women’s exercise class based on pole dancing. To support my book launch of Wha…

108 comments

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you! I eat at least half of the things on this list regularly.

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Thanks for the list. Will try to incorporate more of these foods in my daily diet.

Our son's two Boxers completely removed a screen from the frame, then they realized the glass slider…