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tag: polyphenols

10 Health Benefits of Peas

Written by Randy Fritz, co-creator with Diana Herrington at Real Food For Life. Many people think peas are just a poor man's meat or a cheap restaurant side dish that puts 'green' on your plate. …

94 comments

A DIY Chocolate Face Mask

By Vanessa, DivineCaroline I love chocolate just as much as any girl, but I never, not even once, considered using it as a facial treatment. Oh yes ladies, you read that right! No longer is choco…

38 comments

Do the Popcorn! Now That it is Healthy!

As a kid, I had a brief love affair with popcorn. So much so that I routinely put a handful in my new-fangled air-popper and ate it for breakfast, with a bit of milk and honey on top. Later in life, a…

49 comments

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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I would never have guessed that fluoride is in tea. Thanks for the information.

Excellent education for many. Making love is a deeply spiritual experience - and as with medit…

Pills should never replace good quality food.