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tag: polyphenols

The Fruit That’s Associated With a Better Sex Life

Apples have long been praised for their ability to "keep the doctor away." Studies have shown they can help fight cancer, protect our heart, and reduce our chance of stroke. But hey, apples for sex…

93 comments

10 Health Benefits of Peas

Written by Randy Fritz, co-creator with Diana Herrington at Real Food For Life. Many people think peas are just a poor man's meat or a cheap restaurant side dish that puts 'green' on your plate. …

103 comments

A DIY Chocolate Face Mask

By Vanessa, DivineCaroline I love chocolate just as much as any girl, but I never, not even once, considered using it as a facial treatment. Oh yes ladies, you read that right! No longer is choco…

38 comments

Do the Popcorn! Now That it is Healthy!

As a kid, I had a brief love affair with popcorn. So much so that I routinely put a handful in my new-fangled air-popper and ate it for breakfast, with a bit of milk and honey on top. Later in life, a…

49 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Most of these go into my smoothies anyway. ;D Not the lentils though. That'd just be weird.

Not only do I still enjoy reading, but I also enjoy listening to them, especially while driving. Fo…

The comments are more interesting than the article!!!

I seem to be on the right track as four of the six foods are firm favourites. While I'm sure that o…

Rats! I prefer the chocolate ones anyway.