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tag: pomegranate

The Amazing Health Benefits of the Pomegranate

Pomegranates are among the healthiest fruits on earth. They contain a range of beneficial plant compounds, unrivaled by other foods. Many studies have shown that they have incredible benefits for your…

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What’s In Your Wasabi? 5 Foods That Aren’t What They Seem

You’d like to think that the name of a food would adequately describe what it is, but that is certainly not always the case. Unfortunately, there are a lot of mystery foods out there. Here are 5 foods…

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Healthy & Delicious Raita Recipes

Thick, creamy and good for your health, yogurt lends itself to a variety of delicious dishes. At my home, we make many varieties of "raita" —yogurt mixed with vegetables or fruit. Here is one of my…

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7 Homemade Spa Treatments from Holiday Leftovers

From turkey enchiladas, to mashed potato fritters, we're always looking for ways to put our holiday leftovers to good use. But what if we stopped shoveling it in and started shoveling it on? Why not…

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Superfood: 10 Delicious Pomegranate Recipes

They're a little bit funny looking and tough to seed, but once you get the hang of the humble pomegranate, you're in for a delicious treat that's packed with nutrients. Pomegranate seeds are full o…

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10 Vegan Superfood Recipes

When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acai or or goji berries, but there are plenty of superfoods available at the regular old grocery sto…

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Yes, Pomegranates Are Good For You, But HOW Good?

How far can a company go in making claims about their product's benefits in order to sell it? In the case of POM Wonderful, the Federal Trade Commission upheld a judge's ruling that the claims their j…

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Which Health Drinks are Actually Healthy?

  It seems like there's a new health drink on the market every day. With promises to prevent cancer and heart disease, boost your immunity, improve digestion, and other amazing results, someti…

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8 Great Ways to Enjoy a Pomegranate

Stir pomegranate seeds into a bowl of plain yogurt.  Add some freshly chopped cilantro leaves, a little salt, and enjoy well-cooled. 1. Sprinkle some pomegranate seeds on your salad. 2. Drizzle …

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Pomegranate: Fertility & Antioxidant Superfood

I love pomegranates! I drink the juice, eat the fruit and have even planted a pomegranate tree in the backyard which was a wedding anniversary present from a dear friend who knows how much my husband,…

67 comments

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

people are talking

Love it, here's to all Mother's!

Funny. Thanks.

Good info, thanks.