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tag: positive thoughts

4 Tips to Turn Insight Into Action

Most of us have good insights about what we need to change. But those pesky repeating mental patterns that result in stress, damaged relationships or other unwanted outcomes can make it difficult t…

136 comments

The Case for Happy Thoughts

Angry, hostile thoughts bring about rapid heartbeat, a rise in blood pressure, and flushing of the face, among other changes. Anxious thoughts can also speed up the heart and raise blood pressure, as …

53 comments

Help for Making New Habits

Every habit is a cooperative venture between body and mind. Generally speaking, the mind leads the venture and body follows as a silent partner. It is attention, or awareness, that touches the sleepin…

65 comments

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Then just choose different brands. Don't stick to one.

Thanks for this informative article. Lots of good advice here.

I see so many pictures like this on Facebook. I try to share as many as I can, because I have learn…

Good to know, thanks.

What AnnieLaurieB said.