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tag: positive+energy

How Can You Incorporate Mindfulness into Daily Tasks and Activities?

That is a great question, and it allows me the time to ask a couple more questions: Where do thoughts arise from? Can you pinpoint a thought? Where do they go? Does the mind have a border or perime…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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# 10: When in doubt, mumble.

Poor women always tend to suffer the most no matter what the issue.

I personally was working so hard (a mentally driven teacher) and afraid of hormones, that I ate well…

Sounds good. I need to make my own Italian bread in order to have it made with whole wheat flour.

I never need an excuse to eat dried apricots!