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tag: power

Why Your Inner Power is Key

In my teachings, the one message that I really want to emphasize is that there is nothing more important than to stay connected to the Power within. It doesn't matter what you call it; infinite int…

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10 Life-Threatening Mistakes You Might Make With Your Doctor

With our health care system as broken as it is, it’s easy for patients – myself included – to fall into the role of victim and blame others when things don’t go our way. But are you doing what you can…

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Does Every Person Have a Unique Destiny?

Cynthia James shares her unwavering belief in our unique power to find greatness. I believe every person and organization has a unique destiny, vision and purpose. We are all here because our prese…

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Teaching Your Family the Power of Mindfulness

I’m in the middle of teaching an intimate mindfulness class to several girls all between the ages of seven and nine. So far, it has been nothing less than magnificent, and that is always, always the…

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What’s Your True Voice?

Dielle Ciesco shares how to recover the power of our voices through the 10 Gates of Sound. We take our ability to speak for granted every day, perfecting our misuse of a tool with the power to tran…

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The Transforming Power of Letting Go

Janet Attwood shares how letting go can create transformational change in your life. Have you ever let go of it all? The most remarkable things can happen when you surrender completely. Letting …

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When Life Gets Dark, Find the Magic in Your Spirit

Everyday our souls create opportunities to awaken—to wake from fear, procrastination, anger, conflict, anxiety, loneliness, illness, judgment and regret. If we surrender to spirit in our moments of…

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You Are This Moment

All the power and fulfillment humans yearn for exist in the present moment. In the now is tremendous energy, more than the mind can imagine. Nothing could be closer, yet nothing slips away faster. …

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Eating Disorders and Labeling Negative Thoughts

I recently read this article in Elephant Journal entitled "Confessions of a Food Restrictor."¯ In the words of my beloved Oprah, it was an "Aha Moment" for me. The author, Anne Falkowski, explains her…

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Is Medicine A Fundamentalist Religion?

For the first 36 years of my life, I was raised in a fundamentalist religion, where I was indoctrinated by zealots, frequently abused by the leaders of my religion, and oppressed when I expressed diss…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Bubba has never shown any interest in sleeping in the bed. Probably too many cats there for his tas…

Sweet Russell!

Just so adorable, wonderful video, wonderful seals just made my day more wonderful and caring.

That's crazy....it should be illegal, shouldn't it?

They are adorable, but there is nothing cute about any animals or humans fighting with each other. I…