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tag: prana

Fact vs. Fiction: The Truth About Fair Trade

My local coffee shop sells Fair Trade coffee. I love their coffee, but for a long time never gave much consideration to what that really meant. I knew it was “good,” but I wasn’t sure why. Fair T…


7 Ways to Keep Your Prana

Prana is present in every mental and physical event; it flows from spirit, or pure awareness, to bring intelligence and consciousness to every aspect of life. The critical importance of life energy ha…


Unleashing The Power of Your Pelvis

What if it was possible to use your sexual energy not just for great sex, but to fuel other parts of your life like your career, fertility or even crafty activities such as painting or cooking? It's…


Meadow of the Soul

As the world seems to become an increasingly hectic place it is becoming more prudent for us to find a place of sanctuary inside ourselves. A space to center ourselves and find peace, balance, and und…


Life is Awareness

Age deterioration would be unavoidable if the body was simply material, because all material things are prey to entropy, the tendency of orderly systems to become disorderly. But entropy doesn't apply…


5 Valuable Ayurvedic Food Tips

  1. Try and get at least two different vegetables at each meal, choosing those that complement each other in color, texture and flavor – for instance, carrots (balance both Vata and Kapha) an…


7 Steps to a Harmonious Life

“Yesterday is only a dream and tomorrow is only a vision; but today, well-lived, makes every yesterday a dream of happiness and every tomorrow a vision of hope.” --Sanskrit text Here are seven con…


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There should definitely be dog parks, & beaches.

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Although others have encouraged me to write a book, I prefer to tell my life stories by recording th…

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