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tag: pranayama

Yoga: The Natural Aphrodisiac

Yogis and yoginis tend to be some of the most tuned in and turned on people around. Yoga stimulates a connection to one's body and when we are fully aware of our body, soul and minds, we realize quick…

36 comments

Air Pollution And Yoga Don’t Mix

By Lori Popkewitz Alper, Moms Clean Air Network During my first pregnancy I went into labor during my weekly yoga class. I was in a very awkward downward dog position stretching my swollen, achy…

22 comments

Improve Your Health With How You Breathe

"If we train our breathing, we can control our emotions—that is, we can cope with the happiness and pain in our lives." Buddhadasa Bhikkhu Ever try to hold your breath until you turned blue? OK…

80 comments

Depression + Yoga = Relief

In today's culture of pharmaceutical relief, antidepressants are the standard for easing depression and for many they can be a lifesaver. A lifestyle change can also work wonders and this should i…

96 comments

Breathing Through the Rough Times

World-renowned yoga instructors Rodney Yee and Colleen Saidman Yee share the following suggestions in this article that they've written. They tell how to use our minds and breathing to bring us a sens…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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