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tag: pre-diabetes

Preventing Prediabetes By Eating More

People who eat the most legumes appear to only have a fraction of the risk for a type of prediabetes known as metabolic syndrome. Legumes are beans, split peas, chickpeas, and lentils. In one study ou…

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Millions Unknowingly Have This Dangerous Disease–Are You One of Them?

Over 70 million Americans have a potentially-deadly disease—and they don’t even know it. According to a recently released report from the Centers for Disease Control (CDC), nearly 90 percent of adu…

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What One Simple Thing Makes Kids Smarter?

Photo Courtesy Of:  iStockphoto/Thinkstock An extensive review of relevant research has demonstrated that the more physically active schoolchildren are, the better they do academically. Researcher…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Because they're some of the most loving beings on the planet!

The rich get richer, the desperately poor work harder and harder but never seem to get ahead. The s…

I've been putting oil in the water, so i learned something new. Thanks for the tips