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tag: pregnant

Is Your Indoor Air Clean? Take the Quiz

Dear Annie, I am new to being concerned about indoor air pollution but I am pregnant and want to make sure I have a healthy home. How can I begin? --Alice, CA Dear Alice, Great! You are doing jus…

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Perfectly Pregnant Trail Mix

Eating a nutritious, whole, and healthy diet becomes even more important when youíre eating for two. This simple make-it-yourself snack furnishes lots of iron, fiber, minerals, and vitamins, and itís …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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I have daylilies, lavender, lilacs, snapdragons, and 3 butterfly bushes. The field out back has milk…

Gotta agree with this article! And don't worship at the altar of exercise. I'm a big fan of walkin…

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