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tag: present

Today is a Very Special Day

A new year has a very special effect: it makes us feel like we have the chance to start over, to do things right this time, to make amends, to become the person we really know we can be. Hence all tho…

59 comments

Following Your Present Emotions

Everything you think and feel reflects who you are. If you think and feel from a superficial level of awareness, that is who you are. To dive deeper into yourself and, hopefully, to get to that plac…

114 comments

Charting the Future by Way of the Past

“Ann! Ann!” Glancing around, Ann spotted the haggard-looking old woman who was gaining on her at frightening speed. Hair flying in the wind, pretty, young Ann frantically urged her horse faster an…

42 comments

Five Keys to Active Mastery

Listen to your body’s wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, “How do you feel about this?” If your body sends a si…

47 comments

meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Well, it's a one and a half mile hike to my nearest neighbor and I do a LOT of hiking! My *neighbor…

While vitamin D may be a great supplement for overall health I do not believe it will prevent falls.…

Never thought I would say this, but I am greatly disappointed in out POTUS right now.

Helpful info, but in the 1st week of September, a little late to be useful. Many schools across the…

Thank you! Now if only ice cream did not exist!

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