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tag: prevention

The Dangers of Antibiotics: A Personal Story

I have just emerged from a health-horror story. Sadly, the person who scripted it was none other than—myself. Some weeks ago, I began feeling uneasy at work. My forehead felt warm, and my hands gre…


Acknowledge Your Anger to Help Prevent Disease

The more we learn about disease, the more we start to realize that there is no separation of body from mind. Treating just the symptoms of a disease does us no good if we are not also changing our men…


7 Spices with Major Health Benefits

Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What's even better, many spices are really great for y…


Whiskey Is Healthy?

We all have that friend who consumes liberal amounts of red wine under the pretense, "Hey, it’s good for me." And yes, red wine has benefits, in moderation. One more time — IN MODERATION. But red w…


Natural Solutions for Hair Loss

Shedding is never fun -- just ask my vacuum cleaner. It's even less fun when you realize the golf ball size bits of hair you're tugging out of the roller came from your own head. Oh, the horror! As we…


15 Plant-Based Foods To Fight Hypertension

Hypertension, otherwise known as high blood pressure, is a condition in which the pressure of blood in the arteries is consistently elevated. A slew of new studies on foods and hypertension suggest i…


5 Simple Ways to Reduce Your Cancer Risk

Cancer is an ugly killer, but sometimes, small changes in diet and lifestyle can force it to beat a retreat. Adopt these five habits to reduce your cancer risk. Exercise for 30 minutes a day. This …


Diarrhea Treatment & Prevention

When you think of diarrhea prevention the first thing that probably comes to mind is -- don't drink the water. But there's more to preventing this annoyingly painful digestive issue.…

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Avoiding Swollen Joints

Swollen joints aren't a prerequisite for growing older -- you can avoid them! Find out more about prevention.…


Preventing Arthritis

You don't want to develop osteoarthritis--it's painful and sometimes disabling. Watch this video to learn about taking steps to prevent its onset.…

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people are talking

Thank you for sharing.

Cannot stop catalogs, I tried- recycle them.

This sounds just a bit too new agey for me, sorry.

All good. Thank you.

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