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tag: prevention

7 Spices with Major Health Benefits

Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What's even better, many spices are really great for y…

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Whiskey Is Healthy?

We all have that friend who consumes liberal amounts of red wine under the pretense, "Hey, its good for me." And yes, red wine has benefits, in moderation. One more time IN MODERATION. But red w…

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Natural Solutions for Hair Loss

Shedding is never fun -- just ask my vacuum cleaner. It's even less fun when you realize the golf ball size bits of hair you're tugging out of the roller came from your own head. Oh, the horror! As we…

275 comments

15 Plant-Based Foods To Fight Hypertension

Hypertension, otherwise known as high blood pressure, is a condition in which the pressure of blood in the arteries is consistently elevated. A slew of new studies on foods and hypertension suggest i…

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5 Simple Ways to Reduce Your Cancer Risk

Cancer is an ugly killer, but sometimes, small changes in diet and lifestyle can force it to beat a retreat. Adopt these five habits to reduce your cancer risk. Exercise for 30 minutes a day. This …

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Diarrhea Treatment & Prevention

When you think of diarrhea prevention the first thing that probably comes to mind is -- don't drink the water. But there's more to preventing this annoyingly painful digestive issue.…

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Avoiding Swollen Joints

Swollen joints aren't a prerequisite for growing older -- you can avoid them! Find out more about prevention.…

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Preventing Arthritis

You don't want to develop osteoarthritis--it's painful and sometimes disabling. Watch this video to learn about taking steps to prevent its onset.…

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Prevent the Cold and Flu Naturally

The weather is getting chilly, and that means cozy soups, warm scarves and hats, and toting a hankie as cold and flu season rolls in. I don't know about you guys, but I seem to always come down wi…

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How to Assess Your Risk of Getting Breast Cancer

By Monica Wilcox I need your help to save the lives of millions of women. But first were going to save YOURS. Here are some critical facts to help you keep your breasts healthy and cancer free…

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Joe Baker, Care2

Joe Baker is VP of Causes and Advocacy for Care2. Joe oversees Care2's campaigns with its nonprofit partners. Previously, Joe worked for Amnesty... more

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Opie you are so adorable, so glad you were rescued and cared for so dearly, many happy days ahead.

Great ... something else for us to worry about!

Okay, so this creeps me out AND sounds like a logical solution. When my Mother was alive we use…

Gregory K., call the National Suicide Prevention Lifeline: When you dial 1-800-273-TALK (8255), y…

I enjoy crumbling up seaweed and putting it into salads and a number of other foods, it is nutritiou…