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tag: prevention

Natural Solutions for Hair Loss

Shedding is never fun -- just ask my vacuum cleaner. It's even less fun when you realize the golf ball size bits of hair you're tugging out of the roller came from your own head. Oh, the horror! As we…

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15 Plant-Based Foods To Fight Hypertension

Hypertension, otherwise known as high blood pressure, is a condition in which the pressure of blood in the arteries is consistently elevated. A slew of new studies on foods and hypertension suggest i…

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5 Simple Ways to Reduce Your Cancer Risk

Cancer is an ugly killer, but sometimes, small changes in diet and lifestyle can force it to beat a retreat. Adopt these five habits to reduce your cancer risk. Exercise for 30 minutes a day. This …

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Diarrhea Treatment & Prevention

When you think of diarrhea prevention the first thing that probably comes to mind is -- don't drink the water. But there's more to preventing this annoyingly painful digestive issue.…

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Avoiding Swollen Joints

Swollen joints aren't a prerequisite for growing older -- you can avoid them! Find out more about prevention.…

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Preventing Arthritis

You don't want to develop osteoarthritis--it's painful and sometimes disabling. Watch this video to learn about taking steps to prevent its onset.…

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Prevent the Cold and Flu Naturally

The weather is getting chilly, and that means cozy soups, warm scarves and hats, and toting a hankie as cold and flu season rolls in. I don't know about you guys, but I seem to always come down wi…

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How to Assess Your Risk of Getting Breast Cancer

By Monica Wilcox I need your help to save the lives of millions of women.  But first we’re going to save YOURS. Here are some critical facts to help you keep your breasts healthy and cancer free…

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Fight the Flu Naturally with Vitamin D

While the change in seasons means beautiful fall foliage and often gorgeous weather, it also means that cold and flu season is upon us. According to a study published in The American Journal of Clini…

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Top 10 Foods and Drinks for Cancer Prevention

Cancer is such a staggering epidemic--the sheer number of people affected by the disease is as heartbreaking as it is mystifying. As we are slowly learning more about the causes, we are beginning to l…

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Diana Vilibert

Diana Vilibert is a freelance writer living in Brooklyn. You can be blog-friends with her at dianavilibert.com, or tweet her at @dianavilibert. more

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The thoughts you send out into the world definitely have an influence, and kind words are obviously …

After being in relationship with my husband for nine years,he broke up with me, I did everything pos…

I have IBS and cannot eat fiber. I just can't digest it.

Be sure to check with your doctor. There are medical conditions that affect metabolism, eg. fatty l…