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tag: proanthocyanidins

9 Brain Superfoods

Your brain controls every function in your body yet we rarely give it a second thought.  And, few of us choose foods that protect or heal our brain.  Here are some of the best foods for thought (liter…


7 Reasons to Eat More Beets

It seems that people either love beets or they hate them. I, personally, am in the LOVE BEETs camp. I still remember the first time I ate them as a child. I wanted them every day after that. Whether y…


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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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There is so much more in life we all can share with others ----- it does bring joy to the heart of t…

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Reclining Bound Angle Pose, the least loved one is the most needed one ;-)

I'm not looking for a sweetheart but if I were, reflecting some of the above suggestions, there are …