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tag: proanthocyanidins

9 Brain Superfoods

Your brain controls every function in your body yet we rarely give it a second thought.  And, few of us choose foods that protect or heal our brain.  Here are some of the best foods for thought (liter…

244 comments

7 Reasons to Eat More Beets

It seems that people either love beets or they hate them. I, personally, am in the LOVE BEETs camp. I still remember the first time I ate them as a child. I wanted them every day after that. Whether y…

200 comments

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Healthy Living offers more than 10,000 ways for you to improve your life, your home, your community, and even the world. From the latest healthy and... more

people are talking

I seem to be on the right track as four of the six foods are firm favourites. While I'm sure that o…

Rats! I prefer the chocolate ones anyway.

Thanks.. my eldest is now 8 years old.. scary!! Love him so much..

I just bought myself an entire quarter sheet marble cake with chocolate chocolate chip filling and c…