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tag: probiotic

How We’re Creating Superbugs

In 1970 the US Surgeon General William Steward told Congress that it is “time to close the book on infectious diseases.” He, like most people in the seventies, believed that in large part due to moder…

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5 Reasons Your Heart Will Thank You if You Eat Sauerkraut

Most people know that garlic, beans, and whole grains offer many heart health benefits. But there’s a surprising food that ranks right up there with those heart-healthy foods: sauerkraut. There are fi…

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The Food That is Three Times Healthier than Yogurt

Yogurt has had a huge surge in popularity in recent years. That’s probably because most people know that yogurt offers live cultures of beneficial microcrobes that boost digestion and overall health. …

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The Surprising Natural Remedy for Anxiety

When you think of anxiety, you probably think of work stress, home stress, and family stress. You probably never consider what happens in your gut as a relevant factor for your emotional health. But a…

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How to Fight the Cold and Flu With Yogurt

You probably already expect garlic, chicken soup, or vitamin C-rich orange juice to help with cold and flu prevention and treatment. But now there’s a new food on the block that is kicking the butt of…

179 comments

Surprising Study About Artificial Sweeteners

For those of you who are aware of the health dangers posed by artificial sweeteners and dutifully avoid them, the featured study findings may come as a shocking surprise. Researchers have found tha…

139 comments

Simply Sauerkraut

Cabbage (Brassica oleracea) is one of the earliest cultivated vegetables, first grown over 4,000 years ago. This member of the Brassicaceae (Mustard) Family is a relative to cauliflower, broccoli, Bru…

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Creamy Soy Yogurt

As long as we're getting inspired about berries, here's a simple recipe to make your own dairy-free yogurt. It's delicious served over a fresh fruit salad (especially with summer fruit), or you…

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meet our writers

Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Good and fun information TY Noted

So cute, as all puppies are. I still think people should adopt not breed more dogs and cats.

So cute! I remember when I moved from an apartment to a house with stairs. My cats had never had sta…

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I think it's pretty obvious the cat in the pic ^^^ up there isn't in the mood to be hugged lol. I'd …