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tag: probiotic

How We’re Creating Superbugs

In 1970 the US Surgeon General William Steward told Congress that it is “time to close the book on infectious diseases.” He, like most people in the seventies, believed that in large part due to moder…

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5 Reasons Your Heart Will Thank You if You Eat Sauerkraut

Most people know that garlic, beans, and whole grains offer many heart health benefits. But there’s a surprising food that ranks right up there with those heart-healthy foods: sauerkraut. There are fi…

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The Food That is Three Times Healthier than Yogurt

Yogurt has had a huge surge in popularity in recent years. That’s probably because most people know that yogurt offers live cultures of beneficial microcrobes that boost digestion and overall health. …

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The Surprising Natural Remedy for Anxiety

When you think of anxiety, you probably think of work stress, home stress, and family stress. You probably never consider what happens in your gut as a relevant factor for your emotional health. But a…

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How to Fight the Cold and Flu With Yogurt

You probably already expect garlic, chicken soup, or vitamin C-rich orange juice to help with cold and flu prevention and treatment. But now there’s a new food on the block that is kicking the butt of…

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Surprising Study About Artificial Sweeteners

For those of you who are aware of the health dangers posed by artificial sweeteners and dutifully avoid them, the featured study findings may come as a shocking surprise. Researchers have found tha…

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Simply Sauerkraut

Cabbage (Brassica oleracea) is one of the earliest cultivated vegetables, first grown over 4,000 years ago. This member of the Brassicaceae (Mustard) Family is a relative to cauliflower, broccoli, Bru…

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Creamy Soy Yogurt

As long as we're getting inspired about berries, here's a simple recipe to make your own dairy-free yogurt. It's delicious served over a fresh fruit salad (especially with summer fruit), or you…

57 comments

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Daily Cute: Go Budi Pro!

Daily Cute: Go Budi Pro!

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That was one of the better posts that Care2 has done lately. It actually had good information in it…

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