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tag: protein bars

The Shocking Truth About Protein Bars, Shakes & ‘Enhanced’ Foods

"Protein-enhanced" is the new catch-all phrase by food and beverage manufacturers. Everywhere I turn I see another product boasting that it contains protein. But is this growing trend actually benefic…

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7 “Health Foods” that Aren’t Healthy

There are many foods and beverages believed to be healthy that may actually be harmful to health.  The confusion is mostly thanks to some savvy but unscrupulous marketers trying to dupe consumers abou…

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