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tag: protein deficiency

Do Vegetarians Get Enough Protein?

Vegetarians and vegans are all too familiar with the question: Do you get enough protein? Well, we can finally put that question to rest thanks to a large study that compared the nutrient profiles …

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4 Protein Myths, Busted

In North America we are obsessed with protein. Discover protein myths as well as some surprising truths. Myth #1 You need more protein to be healthy and strong.  Truth: The average man in the …

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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It looks sometimes there really is a second black little devil at play - it's just adorable! My cat…

I have been feeding the magpies in my backyard for about a year (they love dried cat food and chicke…