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tag: protein deficiency

Do Vegetarians Get Enough Protein?

Vegetarians and vegans are all too familiar with the question: Do you get enough protein? Well, we can finally put that question to rest thanks to a large study that compared the nutrient profiles …

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4 Protein Myths, Busted

In North America we are obsessed with protein. Discover protein myths as well as some surprising truths. Myth #1 You need more protein to be healthy and strong.  Truth: The average man in the …

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Megan Zehnder

Megan is an editor and producer for Care2's Healthy Living. Her main priorities are to live simply and build meaningful relationships with the people... more

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Thank you

Very helpful article, thanks.

Thank you for this very interesting infographic.

LOVE COOKING WITH GARLIC, LOVE THE SMELL OF IT IN MY HOUSE WHILE COOKING WITH GARLIC, THANKS FOR SHA…