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tag: protein deficiency

4 Protein Myths, Busted

In North America we are obsessed with protein. Discover protein myths as well as some surprising truths. Myth #1 You need more protein to be healthy and strong.  Truth: The average man in the …

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Laura B.

Laura is a Care2 Causes Senior Editor. She graduated from Pitzer College with Honors in English and World Literature and a minor in Music. She’s... more

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