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tag: PTSD

Can Dogs Replace Drugs to Help Veterans Overcome PTSD?

Any dog lover can tell you how much their dog lifts their spirits and provides emotional support. Research even shows that having a dog can increase your happiness. But, new research is starting to sh…

254 comments

On This Memorial Day, I Thank You Free H.E.A.R.T. DVD

- If you are sensitive to any combat video screens you may not choose to watch the trailer above. - May is military appreciation month a time when we honor the men and women of the Armed Fo…

71 comments

Soldiers of Peace

On February 5, I visited the 24th military zone in the state of Morelos, Mexico, where I taught 200 members of the Mexican armed forces my system for inner peace. I have shared these simple teachings …

38 comments

Climbing Out Of The Darkness

Sweet baby, where are you? Reception I need to tell you something. All three of us are ok but I wrecked the car trying not to hit a fox. We are totally fine and safe. …

54 comments

Insomnia and Mental Illness

People with a mental illness like depression, anxiety, or bipolar disorder are more likely to suffer from insomnia or other sleep disorders. For these mental health related sleeping problems, insomnia…

46 comments

Do We Have The Courage To Grow And Change?

It was not my intention to write a 9/11 piece this year but this morning, I read a few of the many that are floating about and nothing quite hit the spot in my heart. I went searching for the one I wr…

11 comments

Why Is It So Hard To Trust Myself?

I want you to know that you are worth listening to. Your intuition, your gut, your higher self knows who you really are. It offers you guidance all day, every single day. Your only tasks are to ask, t…

33 comments

Managing High Anxiety Without the Drugs

By Joseph Hart, Experience Life Jenny Arthur was living at a pretty hectic pace. Working two jobs while pursuing a graduate degree had her stressed and rushing most of the time. Surprisingly, tho…

84 comments

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Beautiful animal

Great simple recipe for summer squash abundance. Thanks.

Seems like too much of anything could be bad for your health.

Does anyone actually eat that disgusting Yuk Muck. It is little better than that other evil and vile…