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tag: quick+mindfulness

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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Many years ago a thought came to mind when I was stressing about something...the thought was, "Don't…

THIS WAS AN ABSOLUTELY AMAZING STORY TO ME FOR TWO REASONS, 1) THAT THIS OPERATION WAS EVEN ABLE TO …

OMG, tears are rolling so hard, Bunny is beautiful:) I've rescued 5 dogs and 2 cats and have 5 dogs …

I don't use toothpaste--instead I have a couple homemade conctions both using baking soda. Think too…

I only use rechargeable batteries I wonder if citrus juice will work on them in a pinch?