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tag: quick+mindfulness

5 Quick Ways to Achieve Mindfulness

As a teacher of meditation and mindfulness, I am seeing more and more that any moments of awareness we can give ourselves during the day can be powerful and redirect us to a less stressed and more con…

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I am Dennis Lackwhite from Texas USA, I want to use this medium to testify of how I got back my ex …

Are you following me around? Staring at my cankles? Stop it!

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