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tag: quietness

Silence in Meditation

Sitting in my chair meditating, I feel like myself, a person isolated in time and space. I have thoughts, each of which takes a tiny amount of time, but every once in a while my mantra fades away and…

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Ashlyn Kittrell

Ashlyn Kittrell is a writer, photographer, and blogger based in Tennessee. She is the founder of Triple Thread, a blog about ethical fashion and... more

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I always remind myself, this is not "my" cat. He is a free and independent being. I protect and ta…

Sounds like tips for a healthy lifestyle not just the brain! Good reminders.

Interesting. The article is really only focused on rheumatoid arthritis.

Such a great article! Not sure why my page is loading so slow though :(

I've been trying Greek yoghurt and cumin, so now I'll add these two bacteria and hopefully get good…