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tag: quietness

Silence in Meditation

Sitting in my chair meditating, I feel like myself, a person isolated in time and space. I have thoughts, each of which takes a tiny amount of time, but every once in a while my mantra fades away and…

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Kara Foran

Kara is an editor for Care2's Healthy Living. She's happiest when engaging with creative, bright and loving people--whether they are the stranger on... more

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