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tag: quinoa

Cranberry Quinoa

Cranberries and pecans make this a fun and delicious way to eat quinoa. The light dressing complements the subtle flavors of the quinoa. Ingredients 2 cups quinoa 4 cups water ½ teaspoon olive o…

203 comments

6 Health Benefits of Quinoa (& A Sweet Potato Quinoa Cake Recipe)

Mmm, quinoa - a superfood with no fewer than six awesome health benefits. Let us count the ways we love you, quinoa! You... are a complete protein-rich food containing NINE essential amino acid…

86 comments

Cozy Tomato Spinach Soup

Wintertime is a nice time to cozy up and eat soups, making you feel all warm inside. This soup is delicious! It has a rich tomato flavor with a touch of parmesan - although the cheese is optional. …

206 comments

Kaleidoscope Quinoa

Super colorful, very healthy, tasty and moist! 2 cups black beans, canned, drained and rinsed 1 cup red quinoa, rinsed 6 green onions, thinly sliced ¼ cup red onion, minced 1 orange bell pepper…

134 comments

Baked Quinoa with Spinach and Fresh Herbs

  This is the perfect Sunday supper. Not only is it comforting and hearty the first time around, it's an excellent make-ahead lunch for the week. I think I like it better as a leftover! The…

59 comments

Black Bean and Butternut Quinoa

This dish is as colorful as it is delicious. The subtle sweetness of the squash is a perfect complement to the black beans and quinoa. Not only is it moist and flavorful, but quinoa provides all eig…

139 comments

Kale Rolls Stuffed with Quinoa

  The beauty of this recipe is its adaptability. While I enjoyed it as is, I might swap in brown rice or barley for the quinoa, and swiss chard for the kale. Share any other ideas you have in …

66 comments

Apple-Almond Quinoa

Since apples are in abundance during the fall season, why not take advantage of this versatile fruit? This vegetarian quinoa dish is full of apples, cinnamon and almonds and adds a fun twist to your q…

149 comments

Quinoa and Sweet Potatoes

Recipe: Qunioa & Sweet Potatoes From: Miranda Rivera at Plant Based on a Budget Follow us on Facebook and Twitter! Servings : 4 Prep Time : 15m Cook Time : 50m Ready In : 1:10 h …

65 comments

5 Easy & Healthy Upgrades for Your Salads

Bored with your regular platter of lettuce, tomato and cucumber? How about adding more color, texture, flavor and nutrition value to your salads with these simple additions: Brown rice: Toss in ¼ t…

70 comments

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