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tag: quinoa

10 Healthy Picnic Food Ideas

Now that days are getting warmer, most people will be heading outdoors to parks and beaches to spend time with friends and family. Here are 10 great healthy picnic food ideas to take along to keep peo…

442 comments

10 Vegan Superfood Recipes

When you think of superfoods, you probably picture exotic, expensive, hard-to-find ingredients like acai or or goji berries, but there are plenty of superfoods available at the regular old grocery sto…

156 comments

15 Healthy & Unique Whole Grain Breakfasts

  By now, you probably know all of the benefits of whole grains: a decreased risk of certain types of cancer, strokes, type 2 diabetes, heart disease, just to name a few. But are you really ge…

90 comments

11 Gluten-Free Grains

More and more people are realizing that they either have celiac disease, or gluten sensitivity, or just don't do well on wheat. This at first seems overwhelming since wheat is everywhere in our cul…

77 comments

Top 12 Foods that Cause Inflammation

Everyday foods like bacon, eggs, coffee and dairy products are linked to inflammation. That might not sound like a big deal but when you consider that most chronic conditions like cancer, arthritis, d…

147 comments

The Mother of All Grains for a Gluten-Free Rice Alternative

I don't know about you, but all this news about arsenic in rice is a bummer for this gluten-free green diva! I LOVE rice, and it is the basis of most of the grain alternatives I've turned to to avoid …

48 comments

Muscle-Building Foods: Quinoa

Need a quick tip on choosing the best foods that'll help you build muscle? Watch this!…

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9 Healthy, High-Calorie Foods

By DivineCaroline Just because a food is healthy doesn’t mean it’s not fattening. In fact, some of the most nutritious foods come with serious calorie counts—with good reason. Considering calorie…

388 comments

Superfood: 10 Quinoa Recipes

Quinoa is more than just a delicious side dish. It's also a superfood that's packed with nutrients! Check out the health benefits of quinoa and some delicious recipe ideas to help you include more of …

148 comments

Creative Ways to Use Zucchini

Summer garden harvests tend to bring squash… lots and lots of squash! In fact, I have friends who joke about people bringing them bags of zucchini, leaving it on their doorstep when they’re not home. …

68 comments

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people are talking

Great Ideas - thanks for sharing.

Thanks for some new ideas!! Now, how to decide (LOL)!!

Thank you for sharing. Gratitude is always a good thing!